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Lucy Raetz-O'Connell

Lucy is a London-based Pilates Instructor and Personal Trainer with a deep passion for helping individuals achieve their fitness goals. Specialising in both Mat Pilates and Reformer Pilates, her core focus is on improving strength, flexibility, mobility, and overall body awareness. Lucy also holds an MSc in Personalised Nutrition, which allows her to take a holistic approach to health by combining the benefits of proper nutrition with regular physical activity. She firmly believes in the power of fuelling the body with balanced, nourishing foods to support long-term health and wellness.

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"Elevate Your Strength, Redefine Your Wellness – With Lucy Raetz-O’Connell, Experience Expert Pilates, Personal Training & Holistic Health Designed to Empower Your Body & Mind!"

Services

Personal Training

Personal Training

Achieve your goals with expert personal training and tailored workouts.

Nutrition

Nutrition

Achieve your goals with expert nutrition guidance and consultations.

Aesthetic Treatments

Aesthetic Treatments

Enhance your beauty with flawless, radiant results.

As Seen In

Pilates Training

Mat Pilates
As a dedicated Pilates Instructor, Lucy uses Mat Pilates to build core strength, flexibility, and body awareness. Her sessions focus on precise movements and breath control, helping clients improve posture, mobility, and overall well-being.

Reformer Pilates
Lucy’s expert-led Reformer Pilates sessions provide a dynamic, resistance-based workout tailored to individual needs. Whether improving strength, alignment, or recovery, her approach ensures controlled movement for better flexibility, stability, and balance.

"We create a plan that works for you"

Luxury Wellness Retreats – Rejuvenate, Strengthen, Escape

Experience transformative retreats in breathtaking locations, blending Pilates, strength training, and mindful relaxation with serene luxury. From The Cotswolds to Africa, each retreat is designed to recharge your body and mind in an unforgettable setting.

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What Our Customers Say

Personal Training

Lucy’s personal training sessions have completely transformed my strength and confidence. Her tailored approach and motivation keep me challenged yet supported, and I’ve never felt stronger!

Emma R.

Pilates Training

I’ve tried many Pilates classes, but Lucy’s expertise in both Mat and Reformer Pilates is unmatched. My posture has improved, and I feel more balanced and flexible than ever.

James T.

Meal & Nutrition

The meal prep service has been a game-changer for me! Delicious, nutritious, and perfectly portioned meals that support my fitness goals without the hassle.

Sophie L.

1:1 Personal Training

Having a residential trainer has provided me with consistency and structure in my fitness routine. The one-on-one attention has helped me progress in ways I never thought possible.

Mark W.

Blogs

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  • The Soulful Escape: Why a Retreat in the Cotswolds is the Best Thing You Can Do for Your Mind and Body

    The Soulful Escape: Why a Retreat in the Cotswo...

    In a world that’s always buzzing—notifications lighting up your phone, the endless hum of responsibility, the pressure to always be “on”—sometimes, the most powerful thing you can do is pause....

    The Soulful Escape: Why a Retreat in the Cotswo...

    In a world that’s always buzzing—notifications lighting up your phone, the endless hum of responsibility, the pressure to always be “on”—sometimes, the most powerful thing you can do is pause....

  • Understanding the Pilates Breath: When to Inhale, When to Exhale, and Why It Matters

    Understanding the Pilates Breath: When to Inhal...

    When you think of Pilates, you probably think of core work, controlled movement, and graceful strength. But there’s one element that’s just as essential as the exercises themselves — the...

    Understanding the Pilates Breath: When to Inhal...

    When you think of Pilates, you probably think of core work, controlled movement, and graceful strength. But there’s one element that’s just as essential as the exercises themselves — the...

  • Reformer Pilates for Weight Loss: Can It Really Help You Lose Weight?

    Reformer Pilates for Weight Loss: Can It Really...

    If you're on a journey to feel stronger, leaner, and more energised, you might have stumbled across Reformer Pilates. It's a dynamic and low-impact workout loved for its ability to...

    Reformer Pilates for Weight Loss: Can It Really...

    If you're on a journey to feel stronger, leaner, and more energised, you might have stumbled across Reformer Pilates. It's a dynamic and low-impact workout loved for its ability to...

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