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Lucy Raetz-O'Connell

Lucy is a London-based Pilates Instructor and Personal Trainer with a deep passion for helping individuals achieve their fitness goals. Specialising in both Mat Pilates and Reformer Pilates, her core focus is on improving strength, flexibility, mobility, and overall body awareness. Lucy also holds an MSc in Personalised Nutrition, which allows her to take a holistic approach to health by combining the benefits of proper nutrition with regular physical activity. She firmly believes in the power of fuelling the body with balanced, nourishing foods to support long-term health and wellness.

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"Elevate Your Strength, Redefine Your Wellness – With Lucy Raetz-O’Connell, Experience Expert Pilates, Personal Training & Holistic Health Designed to Empower Your Body & Mind!"

Services

Personal Training

Personal Training

Achieve your goals with expert personal training and tailored workouts.

Nutrition

Nutrition

Achieve your goals with expert nutrition guidance and consultations.

Aesthetic Treatments

Aesthetic Treatments

Enhance your beauty with flawless, radiant results.

As Seen In

Pilates Training

Mat Pilates
As a dedicated Pilates Instructor, Lucy uses Mat Pilates to build core strength, flexibility, and body awareness. Her sessions focus on precise movements and breath control, helping clients improve posture, mobility, and overall well-being.

Reformer Pilates
Lucy’s expert-led Reformer Pilates sessions provide a dynamic, resistance-based workout tailored to individual needs. Whether improving strength, alignment, or recovery, her approach ensures controlled movement for better flexibility, stability, and balance.

"We create a plan that works for you"

Meal Prep Delivery

Bespoke Meal Prep Delivery

Enjoy the convenience of our personalised meal prep delivery service, featuring nutritious, chef-created meals designed to align with your tastes and wellness goals, all based on insights from your initial one-on-one nutrition consultation.

Starts from £50.00 GBP

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Standard Meal Prep Delivery

Enjoy the ease of our standard meal prep delivery, featuring delicious, balanced meals designed to support your healthy lifestyle.

Starts from £30.00 GBP

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Luxury Wellness Retreats – Rejuvenate, Strengthen, Escape

Experience transformative retreats in breathtaking locations, blending Pilates, strength training, and mindful relaxation with serene luxury. From The Cotswolds to Africa, each retreat is designed to recharge your body and mind in an unforgettable setting.

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What Our Customers Say

Personal Training

Lucy’s personal training sessions have completely transformed my strength and confidence. Her tailored approach and motivation keep me challenged yet supported, and I’ve never felt stronger!

Emma R.

Pilates training

I’ve tried many Pilates classes, but Lucy’s expertise in both Mat and Reformer Pilates is unmatched. My posture has improved, and I feel more balanced and flexible than ever.

James T.

Meal & Nutrition

The meal prep service has been a game-changer for me! Delicious, nutritious, and perfectly portioned meals that support my fitness goals without the hassle.

Sophie L.

1:1 Personal Training

Having a residential trainer has provided me with consistency and structure in my fitness routine. The one-on-one attention has helped me progress in ways I never thought possible.

Mark W.

Articles

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