We specialise in personal training, Pilates, barre, and holistic fitness. You can choose from in-person sessions in London, virtual sessions online, and customised training programs designed to meet your unique fitness goals.

Yes! Our virtual training sessions are available worldwide, so you can train with us from the comfort of your home or while traveling.

Our bespoke programs are tailored to your goals, fitness level, and lifestyle. They may include customised training plans, meal preparation guidance, mindfulness practices, and specialised fitness routines, all designed to support your unique journey.

Yes, we offer meal planning and preparation as part of our wellness packages. Lucy and her team work closely with you to create nutritious, satisfying meal plans that complement your training goals.

Absolutely! Our retreats are designed to accommodate various fitness levels. We focus on personalised instruction and mindful practices that can be enjoyed by everyone, whether you’re a beginner or advanced.

To book a training session, please use the contact form on our website or email us directly. We’ll reach out within 24 hours to confirm your booking and discuss availability.

For in-person sessions, we recommend bringing comfortable workout clothing, a water bottle, and any personal equipment you prefer to use. For virtual sessions, just ensure you have a quiet space, good internet connection, and any equipment you might need.

Yes, we offer in-home training sessions for those based in London. For clients outside of London, international travel and home stays can also be arranged upon request.

We understand that schedules can change, so we offer flexible rescheduling options. Refunds are generally not provided, but if you need to transfer your sessions to someone else, please reach out to us.

Yes, we offer private and small group training options. Group sessions are a great way to stay motivated and enjoy a personalised fitness experience with friends.

Most sessions last 45 to 60 minutes, depending on your selected program and fitness goals. Customised session lengths can be arranged for specific needs or requests.

We provide all necessary equipment for in-person sessions at our London studio. For virtual sessions, we can suggest equipment for home use based on your training plan.

To begin a bespoke program, simply contact us through our website or email us with your requirements. Lucy and her team will arrange a consultation to discuss your goals and create a customised plan.

Not at all! Our programs are designed for all experience levels. Whether you're new to fitness or an experienced athlete, we’ll tailor sessions to meet you at your current level.

We accept major credit and debit cards, bank transfers, and PayPal. For in-person sessions, you may also arrange payments directly with our team.